There's some more great content from the lovely Annelize Van Staden from Class Fit this week, focusing on the benefits of exercise. The health and fitness industry in the UK is booming; the rise in budget gyms has made fitness more accessible to everyone, whilst...
We've got a guest blogger this week! The lovely Annelize van Staden is a personal trainer and fitness instructor who runs a variety of specialised fitness classes from her Studio Fit gym in Gloucester, including Class Fit Mums sessions which are designed to help new...
Katie is a lovely person and made me feel totally at ease during my maternity photoshoot, which I was a little apprehensive about! The pictures are gorgeous and something to treasure forever.